Kendall Jenner reveals diet, workout, beauty and weight loss secrets: 12 cups of tea a day
GQ, Randall Brooke, Michael Loccisano/Getty Images
Kendall
Jenner stays supermodel skinny with a low carb Paleo style diet
featuring high-quality proteins, vegetables, fruit and 12 cups of detox
green tea a day, Celebrity Health & Fitness reported.
For exercise, the willowy 5-foot-10 Kendall prefers cardio workouts, typically running. "I usually start my day off with a cup of detox tea," said Jenner. "I have 12 cups a day."
For snacks, Kendal eats Paleo-approved low-sugar fruits like apples and strawberries and avoids processed junk food. Jenner said her beauty secret, in addition to the Paleo diet and regular exercise, is getting plenty of sleep.
Other celebrities who follow a low-carb diet include Megan Fox, who lost all her baby weight in record time with a low-carb Paleo diet and Tim McGraw, who credited Paleo and CrossFit for his stunning 40-pound weight loss.
Kendall's modeling career has really taken off lately, but the lanky teen was fat-shamed recently after being called "too fat" for the runway by Australia's Famous magazine. The absurd cover line read: "You're too fat for runway. Devastated Kendall ordered to lose 8 kg."
The cover even included what appeared to be a Photoshopped image of Jenner with cellulite on her back of her buttocks and legs.
Kendall's friend, fellow model Ireland Baldwin (the daughter of Kim Basinger and Alec Baldwin), defended Jenner on Twitter, writing, " 'Famous' decided to Photoshop some cottage cheese on the back of [Kendall's] thighs. Let me tell you. That girl has flawless legs. I've seen them in person plenty of times."
For exercise, the willowy 5-foot-10 Kendall prefers cardio workouts, typically running. "I usually start my day off with a cup of detox tea," said Jenner. "I have 12 cups a day."
For snacks, Kendal eats Paleo-approved low-sugar fruits like apples and strawberries and avoids processed junk food. Jenner said her beauty secret, in addition to the Paleo diet and regular exercise, is getting plenty of sleep.
"My beauty secret for Fashion Week is just getting a good amount of sleep," she said. "I feel like I need at least seven, eight hours of sleep to function."Kendall's sister Kim Kardashian lost 56 pounds on a low carb, high-fat Atkins diet that limited her daily carb intake to less than 60 grams, as Examiner has reported.
Other celebrities who follow a low-carb diet include Megan Fox, who lost all her baby weight in record time with a low-carb Paleo diet and Tim McGraw, who credited Paleo and CrossFit for his stunning 40-pound weight loss.
Kendall's modeling career has really taken off lately, but the lanky teen was fat-shamed recently after being called "too fat" for the runway by Australia's Famous magazine. The absurd cover line read: "You're too fat for runway. Devastated Kendall ordered to lose 8 kg."
The cover even included what appeared to be a Photoshopped image of Jenner with cellulite on her back of her buttocks and legs.
Kendall's friend, fellow model Ireland Baldwin (the daughter of Kim Basinger and Alec Baldwin), defended Jenner on Twitter, writing, " 'Famous' decided to Photoshop some cottage cheese on the back of [Kendall's] thighs. Let me tell you. That girl has flawless legs. I've seen them in person plenty of times."
0 comments:
Post a Comment